Stretch Session - 90 min - Fully Clothed
Description
90 min fully clothed table stretch session. This will include Thai Yoga Massage Stretches along with Lomilomi movement, joint manipulation, compressions and traction with the intent to relieve muscle tension, create space in joints and improve energetic flow to enhance mobility and help you feel better in your body. No cream or oil. PLEASE WEAR ACTIVE WEAR THAT IS EASY TO STRETCH AND MOVE IN. LONG ATHLETIC PANTS, SWEATS OR LEGGINGS ARE PREFERRED.
