90 min Reiki & Energy Work MEMBERS ONLY
Description
Enrolled members only. This is a fully clothed session. Energy work supports your bodyʻs natural ability to regulate, release and restore balance. Reiki energy healing can help you feel more relaxed, clear and grounded. It supports relief from stress, anxiety pain and ongoing physical or emotional tension. This work is grounded in Reiki and uses an integrative approach that may include additional energy-based techniques, guided by your goals, preferences and how your body responds in the moment. Sessions are performed with you lying down or seated. Hands may be placed on or just above the body to support the flow and balance of energy throughout the body and energy centers (chakras). Work can also be done fully hands-off if preferred. You may notice sensations such as warmth, movement, emotional shifts and deep relaxation. You may also simply feel calm and rested afterward. These 90 minute sessions may also include supportive fully clothed bodywork as appropriate, such as sustained compressions, gentle joint mobilization and stretching, or massage of the scalp, face, neck, hands or feet. Tuning forks may also be used to support relaxation and nervous system regulation.
